YouandWellness101 is here, to help you lose weight !!

A few days back I came in contact with Riya from YouandWellness101 on Instagram. She is a nutritionist and in just 10 days of her guidance i lost more than 1kg by following some simple steps which does not require a lot of efforts or time, time is what we new moms lack the most and this is something perfect for those moms who are keen on losing weight with natural products without having to leave baby even for a minute. Some advantages of her diet plan are:

  1. No need to starve in order to lose weight.
  2. Lets you have meal 5 times, according to your schedule.
  3. No exercise required, if you wish you can do it.
  4. She is available round the clock.
  5. Instant results guaranteed.
  6. You can be load free about gaining weight in future.
  7. Keeps changing your diet according to weight.
  8. Flexible routine is allowed.
  9. Helps you in intake of healthy calories.
  10. No fixed duration, you can take the services till the time you are comfortable.

Her services are available Worldwide and for further information and process you can contact her on

Riya Sehgal – +918699105082 (Call or WhatsApp)

Instagram- Youandwellness101

Email- riya.sehgal6399@gmail.com



About Anisha Agrawal

I am a Mommy to an 1 year old little munchkin.Before becoming a Mom, I was all about doing and learning loads of stuff either through classes or through virtual world. This habit of mine triggered me to make my Mommy journey creative and fun after spending 2 super busy months indoor doing mom duties. Also after becoming a mom, I realised there are so many things a Mother needs to do and I am Blessed to have many people around me who guide me through this. But then there are some Moms who lacks that guidance in their life, which inspired me to start posting informative stuff related to pregnancy and parenting. Also i came across so many Moms who don’t get enough time to research about parenting, hence i thought of doing all the informative researches and keep it to the point and easy to be done with minimal availability of stuff around them. So you can expect lots of tips, personal experiences, DIYs and much more. This Mommy is here for you round the clock !!
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1 thought on “YouandWellness101 is here, to help you lose weight !!

  1. I have been still bfing my 27 months old DD and I don’t see my weight reducing. I hope I can find a solution through you and wellness!!

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